Everyone has either just been through a valley, is going through a valley, or will soon go through a valley. Dark Valleys are inevitable, unpredictable, impartial, temporary and purposeful. In this week's podcast we discuss three things to do when you find yourself in a dark valley.
My guest this week is most special - Mary Kay Pierce, my wife and the director of NAMI-Richland County. Together we talk about the unusual experiences we've shared recently. You'll also discover how Mary Kay turned her difficult moments with a family member's mental illness and now has help hundreds of other families, who are also going through those same difficult moments.
The music for this week's podcast is "Rainy Days and Mondays" by the Carpenters.
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