Setting Goals

Accomplishing a healthy goal requires that we first have one! Why do we need goals? Even more importantly, what kind of goal will God bless? In this audio sermon I help us to set God-sized goals in this 3rd talk on physical fitness.

Follow along with the online sermon notes or download this PDF fill-in-the-blank  sermon outline.

Principles For Lasting Change

Have you ever tried to make a good change in your life, only to find yourself back into your old bad habits? How do you make changes that stick? I talk about 6 Biblical principles for making lasting changes.

Follow along with the online sermon notes or download this PDF fill-in-the-blank  sermon outline.

Body Motivation

What is the correct Christian motivation for taking care of our physical bodies? I propose six Biblical reasons why we should be as healthy as is possible.

Follow along with the online sermon notes or download the PDF fill-in-the-blanks sermon outline.